Renew You Hypnotherapy
Jessica Forshaw
Solution Focused hypnotherapist
BA (Hons) QTS, HPD, DSFH, MAfSFH CNCH (reg), MNCH (reg)
Anxiety and Anxiety Disorders
Welcome to Renew You Hypnotherapy, a place where we understand the complexities of anxiety and anxiety disorders. We believe that anxiety, while a normal part of being human, can sometimes become overwhelming and impact our daily lives. It's crucial to recognise when it becomes too much.
Sleep
Issues
Sleep issues can take various forms, disrupting your natural sleep patterns and leaving you exhausted and unable to function at your best. The effects can be far-reaching, impacting your overall well-being, cognitive function, mood, and even physical health.
Low Mood and Stress
In today's fast-paced world, low mood and stress have become prevalent challenges that can significantly impact our lives.
In today's fast-paced world, low mood and stress have become prevalent challenges that can significantly impact our lives. Low mood refers to a persistent state of sadness....
Everything Else
Welcome to Renew You Hypnotherapy, where we offer a comprehensive solution-focused approach to help you overcome a wide range of challenges and achieve holistic well-being. Our transformative hypnotherapy sessions are tailored to address various issues that can impact your life.
What to Expect
We understand that embarking on a therapeutic journey can be both exciting and unfamiliar. To help you feel informed and at ease, here's a guide on what you can expect when working with us:
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Collaborative Approach
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Positive Focus
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Client-Centered Therapy
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Relaxing and Supportive Environment
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Progressive Steps
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Professional Guidance
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Lasting Results

About me
Hello, my name is Jessica Forshaw, and I am delighted to share a bit about myself with you.
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First and foremost, I am a proud mum, a step mum, and very fortunate to have a wonderful partner in my life. Alongside my role as a Primary School Teacher, I have discovered my passion for Solution-Focused Hypnotherapy and its transformative effects.