About Me
Hello, my name is Jessica Forshaw, and I am delighted to share a bit about myself with you.
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First and foremost, I am a proud mum, a step mum, and very fortunate to have a wonderful partner in my life. Alongside my role as a Primary School Teacher, I have discovered my passion for Solution-Focused Hypnotherapy and its transformative effects.
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Life has its ups and downs, and I personally experienced a negative turn that led me to seek help and support. It was during this time that I discovered Solution-Focused Hypnotherapy and embarked on a remarkable journey of personal growth. The process not only helped me overcome challenges but also fundamentally changed me as a person.
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Motivated by the profound positive impact it had on my own life, I decided to pursue formal training in Solution-Focused Hypnotherapy with CPHT Chester. Now, as a newly qualified practitioner, I am eager to share this powerful approach with others and guide them on their own transformative paths.
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In addition to seeing clients for one to one sessions, I have been fortunate enough to run a relaxation club for my class within school. It has been a rewarding experience to witness the enthusiasm and joy my students find in these sessions. The relaxation club creates a welcoming space for all to unwind and recharge.
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I am committed to maintaining a professional yet relaxed approach in my practice. I believe that a nurturing and non-judgmental environment is essential for effective therapy. It is my aim to help you tap into your inner strengths, focus on solutions, and achieve lasting positive change.
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If you are ready to embark on a transformative journey or have any questions, please feel free to reach out. I am here to support and guide you towards a more fulfilling and empowered life.
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Thank you for considering me as your Solution-Focused Hypnotherapist. I look forward to the opportunity of working with you.

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Anxiety and Anxiety Disorders
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Sleep Issues
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Stress
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Panic Attacks
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Low Mood/ Depression
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IBS
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Relationship Issues
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Fertility Issues
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Pregnancy Anxiety
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Eating Issues
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Exam Stress and School Anxiety
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Menopause
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Confidence and Self Esteem
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Pain
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Public Speaking
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Breaking Bad Habits
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Grief
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Alcohol Issues
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Weight Management
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Phobias
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Driving Test Anxiety
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General Emotional Wellbeing
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This is not an exhaustive list. Please contact me for more information about your personal situation.